Tamsin Astor
Tamsin Astor
Inner Work
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Inner Work

Conscious Leadership in a Changing World

If you’ve ever felt that midlife is a wild new level of the human experience—and that conscious leadership is about so much more than job titles and KPIs, the first episode of my new podcast with Adair Cates is going to hit home.

Today, we’re naming the stuff so many of us have been told is too “woo” for work, and calling it what it actually is: real human operating system maintenance. We’re talking heart coherence, breathwork, and radical honesty, yes, even in the stiffest of corporate settings. Ever wondered how to bring your whole self (and maybe even a crystal heart) into a boardroom?

You’re in the right place.

We unpack how perimenopause and shifting hormones aren’t just physical phenomena, but powerful invitations to lead without apology, drop the masks, and finally let go of toxic people-pleasing. You’ll hear how self-leadership gets real behind the scenes: messy journaling, pausing instead of reacting, and why true influence is an inside job, not a job title. There’s even a surprising reframe of the word “crone” that I guarantee will have you claiming your queen energy.

If you crave more intimacy, in your own life, your relationships, or your leadership, this is your permission slip. Let’s get big, juicy, and real together!

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